~ #SoulFul Therapy ~

The word Empty is a small word but it holds much power. Too be empty is too not be full ... Empty also can mean to be filled with. Opening my eyes doesn't seem to feel the same anymore, the dread of the unknown almost makes me want to stay asleep. I never thought that I could ever be this low. I never thought the the insecurity and the feeling of never fitting in would creep up on me in my adult life. You see things in life that are meant to bring you down will tap on you discreetly almost subliminally. They continue to hit you in the same spot over and over again, just like a construction worker who needs to break down a wall. The construction worker will target the weakest point to gain access, and begin there demolition focused on that point. So here I am empty, like a car that has run out of gas (which ironically enough recently happened too me lol ugh ). If you have ever ran out of gas you know that the vehicle is at its low point and is unable to function. It has pulled o...

As always I come to you from my own personal experience in hopes that I am sharing relevant information that will uplift motivate or at least make you think. In this season of my life I'm learning the importance of being transparent. As much as I want my post to bless you, Im also gaining because I am blessed as well. The more I share the more I am healed the recovery process begins when I took the steps to be vulnerable. The internal wounds covered up by my 9-5 cookie cutter, keep your head up game face are now able to be stitched.  So it begins for me another chapter, how I got here is what I am about to share with you..... A successful woman in her mid 30's looks to have everything, family , friends, car of her own, apartment, not to bad looking (lol) and a few degrees under her belt. No children newly married and a career that can lead to many opportunities. The best part is the strong relationship I have built with God, finally accepting who I am and who's I am.  ...