Hello Peeps *waves* to everyone! Over the Last few Years, ya girl has been through quiet a few trials and tribulations. I won't say all was bad but... when things got bad it was like the worst of the worst. I found out recently that the human brain is programed to remember the bad first, its kind of a part of our fight or flight instincts. So when it comes to the good we kind of have to work super hard to remember and fight mentally to live in those moments. I'll get to that part in a moment..... I was having a conversation the other day with one of my closest dearest friends, and we were talking about a mutual friend and there relationship struggle and how we have been there before. Its amazing how much your learn and don't even realize it until your speaking it out your very own mouth. The topic was about bad relationships and the choice we make too stay in them. *blank stare * Yeah we went there. In talking things through I realized there was a common theme that ac...
Healing From the inside out ...